EDITORIAL POLICY

How we publish health-adjacent guides

Last reviewed September 1, 2026

This site explains a wellness app and general approaches to tracking alcohol-free or drinking days. Because alcohol information can affect health decisions, speed is never the only publication goal.

One article, one purpose

Each guide answers one search intent. We do not publish the same article twice or use copies to manufacture search coverage.

Sources and review

Published guides cite authoritative public-health or government sources. Every scheduled article has a named editorial review record bound to the exact reviewed content. Editing that content invalidates the recorded review until it is reviewed again.

Medical boundary

We do not publish individualized medical advice, diagnoses, detox schedules, treatment promises, fabricated timelines, or guaranteed benefits. Articles involving stopping alcohol include a clear warning that withdrawal can be dangerous and may need clinical or emergency care.

Corrections

Send a correction request to kolagames07@gmail.com. We review factual corrections, update the visible review date, and keep the source list with the article.

Publication rhythm

We schedule at most one reviewed guide per day on this site. Drafts and future guides return a real non-indexable 404 until their publication time.